The impact of the change of being in our ability to change
When have you last tried something different? I had to think for a while until I recalled such a moment. For me, trying new foods is the easiest way of trying something different. Travelling to new places and discovering new cultures and places and people is my preferred way of trying something different. Trying a new sport requires courage for me to try and I love the feeling of excitement when I have overcome my resistance. Trying a new behavior is by far the hardest way of trying something new, by a long shot. It is also by far the most exciting way to challenge myself.
Image source: https://aminoapps.com/c/books/page/blog/weekly-challenge-try-something-new/7viP_u3dXvQ7BJXVkbzVaBMkqe12Dz
What about you?
I was very touched by what Kathy Miller shared in her last blog and when she shared how this simple advice by a friend “try something different!” changed her approach to looking at change. And I have observed myself in the past month to see how often I might be willing to try something. What I noticed as I observed myself was that there were conditions that favored my ability to try a new behavior. And this led me to consider the impact of the state of being in our ability to change.
Some external conditions favor a state of excitement, of thrill, or of fear or anxiety. These carry the same underlying high energetic vibration and they generate states of being which lead to states of mind that then allow or prevent our ability to try something different. For me, such a high energetic vibration is really good when I want to try a new sport. And it hinders me when I try to adapt myself to a situation trying a new emotional attitude.
Image source: https://www.humansynergistics.com/blog/constructive-culture-blog/details/constructive-culture/2017/07/18/organizational-courage-part-1-of-2-what-it-is
On the other hand, my travels to Cuba has exposed me to a country that resonates entirely differently. Its relaxed attitude, laid back music, warm temperatures and kind people grounded me in a very easy and relaxed energetic state. The calmness that comes from appreciation, satisfaction, joy and gratitude expresses itself in a much calmer low energic vibration. Such a vibration has served me well to try new ways of approaching relationship and served as a condition that allowed me to react with more kindness, openness and patience than I had known as my natural patterns. Quite obviously the state of being served as an enabler for change. I must say, however, that this relaxed state of being did not serve me when trying to motivate me to join a local public fitness class. I felt way too relaxed for such a try during vacation.
Image source: https://eocinstitute.org/meditation/meditation-and-emotions-the-power-of-silence-during-times-of-change/
In conclusion, there is not a preferable state of being, each such state simply either promotes or prevents an attempt to try something different and hence to change. High energic vibrations serve to push us beyond our boundaries which is useful in some situation. Low energetic vibrations, on the other hand, will pull us more inward to our source freeing other potentials that are useful in attempts of something different.
Image source: https://www.physicsclassroom.com/class/waves/Lesson-2/Energy-Transport-and-the-Amplitude-of-a-Wave
May I invite you to observe yourself for a week or two and to share what you notice about enabling or disabling conditions to try something different? I would love to hear from you!
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